Ventricular septal defect How to prevent: avoid smoking, avoid alcohol, vaccinations, prenatal care, balanced diet, exercise, manage diabetes, consult doctor

Ventricular Septal Defect - How to prevent?

Ventricular septal defect (VSD) is congenital and thus, it is difficult to prevent your baby from having this condition. However, a healthy pregnancy is still crucial to minimising the risks of VSD. Here are some steps you can take:

Avoid harmful substance like alcohol, tobacco and illicit drugs.
Make sure you keep up to date with your vaccinations to avoid infections that can be harmful to a developing fetus.
Speak with your doctor early to get prenatal care and supplements even before you get pregnant. Discuss your current health, lifestyle and medications with your doctor. He/she will then provide you with advice for a healthy pregnancy.
Eat a balanced diet and exercise regularly.
Manage diabetes well if you have the condition and work closely with your doctor to keep it under control before getting pregnant.

More importantly, if you have a family history of congenital heart defects or other genetic disorders, speak with your doctor before getting pregnant.