Depression Prevention: Healthy Lifestyle, Exercise | Sengkang General Hospsital
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Major Depressive Disorder

Major Depressive Disorder - How to prevent?

For depresstion, there isn’t one definite answer to preventing it. But maintaining a healthy lifestyle such as a balanced diet, exercising and taking time out to do enjoyable things can reduce the risk of developing depression. Seeking help early with your local GP or polyclinic doctor when there are some early symptoms of depression can also help prevent a full episode from developing.

Major Depressive Disorder - Preparing for surgery

Major Depressive Disorder - Post-surgery care

Major Depressive Disorder - Other Information

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