Low Back Pain

Low Back Pain - Treatments

Rest and restrict activities until well
Take pain medications as advised
Exercise at least twice a day to strengthen the back, stomach and hip muscles
Hot or cold compression to temporarily relieve pain
Surgery is only recommended when there is:

Inability to control bladder or bowels
Numbness and weakness in the lower limbs
Pain that does not go away despite treatment

Low Back Pain - Preparing for surgery

Low Back Pain - Post-surgery care

Article contributed by National Neuroscience Institute

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth

TOP

[{"SHPageId":"1054","BodyPart":"#Brain#, #Nerves and Nervous System#","BodyPartLst":["brain","nerves and nervous system"],"Institution":null,"SHDoctorConditionsTreatments":"#General Anaesthesia#, #Regional Anaesthesia#, #Low Back Pain#, #Neck Pain#, #Neuropathic (Nerve) Pain Syndrome#, #Cancer Pain#, #Complex Regional Pain Syndrome#, #Transforaminal Epidural Steroid Injections#, #Caudal Epidural Injections with catheter#, #Caudal Epidural Injections without catheter#, #Facet Joint and Medial Nerve Branch Injections#, #Radiofrequency Ablations#, #Pulsed Radiofrequency#, #Cooled Radiofrequency#, #Trigger Point Injections#, #Knee Injections#, #Intravenous Lignocaine and Ketamine Infusions#, #Chronic Pain Interventions#, #Acute Pain Conditions#, #Stellate Ganglion Injections#","SHDoctorConditionsTreatmentsLst":["general anaesthesia","regional anaesthesia","low back pain","neck pain","neuropathic (nerve) pain syndrome","cancer pain","complex regional pain syndrome","transforaminal epidural steroid injections","caudal epidural injections with catheter","caudal epidural injections without catheter","facet joint and medial nerve branch injections","radiofrequency ablations","pulsed radiofrequency","cooled radiofrequency","trigger point injections","knee injections","intravenous lignocaine and ketamine infusions","chronic pain interventions","acute pain conditions","stellate ganglion injections"],"SHDoctorAwards":null,"SHDoctorAwardsFullHtml":null,"SHDoctorClinicalDesgDisp":"Senior Consultant","SHDoctorClinicalDesgInstText":"48d80a29-eabe-421e-aa61-202648168f9e|8e9834e6-3ccb-4ee2-bdb9-45837e8602f8;Senior Consultant|8e9834e6-3ccb-4ee2-bdb9-45837e8602f8;48d80a29-eabe-421e-aa61-202648168f9e|2db248c4-2112-4fcf-a07d-d2fdf93f21ce;Senior Consultant|2db248c4-2112-4fcf-a07d-d2fdf93f21ce;48d80a29-eabe-421e-aa61-202648168f9e|8e9834e6-3ccb-4ee2-bdb9-45837e8602f8;Senior Consultant|8e9834e6-3ccb-4ee2-bdb9-45837e8602f8;","ListSHDoctorClinicalDesgInst":[{"ClinicalDesgName":"Senior Consultant","ClinicalDesgId":"48d80a29-eabe-421e-aa61-202648168f9e","ClinicalDesgInst":"Sengkang General Hospital","ClinicalDesgInstId":"2db248c4-2112-4fcf-a07d-d2fdf93f21ce"}],"ListSHDoctorClinicalDesg":null,"SHDoctorClinicalDesgInstFirst":"Senior Consultant","SHDoctorAltDesgDisp":"","SHDoctorEducation":null,"SHDoctorEducationFullHtml":null,"SHDoctorProfile":null,"SHDoctorProfileFullHtml":null,"SHDoctorResearchInterests":"","SHDoctorResearchInterestsFullHtml":null,"SHDoctorResearchTrials":null,"SHDoctorResearchTrialsFullHtml":null,"SHDoctorProfAppointments":null,"SHDoctorProfAppointmentsFullHtml":"","SHDoctorPublications":null,"SHDoctorPublicationsFullHtml":null,"SHQualification":null,"SHQualificationFullHTML":"\u003cp\u003eMBBS (Singapore), MMed (Anaes), FFPMANZCA, FAMS\u003cbr\u003e\u003c/p\u003e","SHDoctorThumbnailPhotoRender":"/sites/shcommonassets/Assets/doctors/portrait-photos/adelineleongxinyu%20[210x265].jpg","SHDoctorThumbnailPhoto":{"ImageUrl":"/sites/shcommonassets/Assets/doctors/thumbnail-photos/adelineleongxinyu%20[199x250].jpg","Hyperlink":"","OpenHyperlinkInNewWindow":false,"Alignment":"","AlternateText":"","BorderWidth":0,"Height":0,"HorizontalSpacing":0,"VerticalSpacing":0,"Width":211},"SHDoctorThumbnailPhotoUrl":{"Url":"http://authoring.sppub.healthgrp.com.sg/sites/shcommonassets/Assets/doctors/thumbnail-photos/adelineleongxinyu%20[199x250].jpg","Description":"/sites/shcommonassets/Assets/doctors/thumbnail-photos/adelineleongxinyu%20[199x250].jpg"},"SHDoctorPortraitPhoto":{"ImageUrl":"/sites/shcommonassets/Assets/doctors/portrait-photos/adelineleongxinyu%20[210x265].jpg","Hyperlink":"","OpenHyperlinkInNewWindow":false,"Alignment":"","AlternateText":"","BorderWidth":0,"Height":0,"HorizontalSpacing":0,"VerticalSpacing":0,"Width":0},"SHDoctorPortraitPhotoUrl":{"Url":"http://authoring.sppub.healthgrp.com.sg/sites/shcommonassets/Assets/doctors/portrait-photos/adelineleongxinyu%20[210x265].jpg","Description":"/sites/shcommonassets/Assets/doctors/portrait-photos/adelineleongxinyu%20[210x265].jpg"},"Email":"","SHDoctorRole":"Doctor;#","SHDoctorSalutation":"Dr","SHDoctorFirstName":"Leong","SHDoctorLastName":"Adeline","SHDoctorOtherName":"","SHDoctorHideProfile":false,"SHDoctorPrimarySpecialty":"Anaesthesiology","SHDepartmentLink":null,"SHSpecialtyLink":null,"SHSubSpecialtyLink":null,"ListDoctorAcademic":null,"ListDoctorClinical":[{"SHDoctorClinAppPageItemId":"1054","SHDoctorCorporateDesg":"","SHDoctorClinicalAltDesgText":null,"SHDoctorClinicalDesg":"Senior Consultant","SHDoctorClinicalInst":"Singapore General Hospital","SHDoctorClinicalInstLogo":{"Url":"http://authoring.sppub.healthgrp.com.sg/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg","Description":"/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg"},"SHDoctorClinicalInstUrl":{"Url":"https://www.sgh.com.sg","Description":"https://www.sgh.com.sg"},"SHDoctorClinicalDept":"Pain Management Centre","SHDoctorClinicalDeptLogo":null,"SHDoctorClinicalDeptUrl":null,"SHDoctorClnicApptsFURL":"leong-xin-yu-adeline","SHDoctorClinicalDisplayOrder":1000},{"SHDoctorClinAppPageItemId":"1054","SHDoctorCorporateDesg":"","SHDoctorClinicalAltDesgText":null,"SHDoctorClinicalDesg":"Senior Consultant","SHDoctorClinicalInst":"Sengkang General Hospital","SHDoctorClinicalInstLogo":{"Url":"http://authoring.sppub.healthgrp.com.sg/_catalogs/masterpage/HealthXChange/images/logos/SKH-logo.jpg","Description":"/_catalogs/masterpage/HealthXChange/images/logos/SKH-logo.jpg"},"SHDoctorClinicalInstUrl":{"Url":"https://www.skh.com.sg/","Description":"https://www.skh.com.sg/"},"SHDoctorClinicalDept":"Department of Anaesthesiology","SHDoctorClinicalDeptLogo":null,"SHDoctorClinicalDeptUrl":null,"SHDoctorClnicApptsFURL":"leong-xin-yu-adeline","SHDoctorClinicalDisplayOrder":1000},{"SHDoctorClinAppPageItemId":"1054","SHDoctorCorporateDesg":"","SHDoctorClinicalAltDesgText":null,"SHDoctorClinicalDesg":"Senior Consultant","SHDoctorClinicalInst":"Singapore General Hospital","SHDoctorClinicalInstLogo":{"Url":"http://authoring.sppub.healthgrp.com.sg/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg","Description":"/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg"},"SHDoctorClinicalInstUrl":{"Url":"https://www.sgh.com.sg","Description":"https://www.sgh.com.sg"},"SHDoctorClinicalDept":"Pain Medicine","SHDoctorClinicalDeptLogo":null,"SHDoctorClinicalDeptUrl":null,"SHDoctorClnicApptsFURL":"leong-xin-yu-adeline","SHDoctorClinicalDisplayOrder":1000}],"ListDoctorSpecialty":[{"SHSpecialtyLink":"Pain Medicine","SHSubSpecialtyLink":"Pain Medicine","SHSpecialtyLinkDisplayOrder":1000,"SHDoctorSpecPageItemId":"1054","SHDoctorSpecialityFURL":"leong-xin-yu-adeline"},{"SHSpecialtyLink":"Anaesthesiology","SHSubSpecialtyLink":"Anaesthesia","SHSpecialtyLinkDisplayOrder":1000,"SHDoctorSpecPageItemId":"1054","SHDoctorSpecialityFURL":"leong-xin-yu-adeline"}],"ListDoctorInstitution":[{"SHDepartmentLink":"#Pain Medicine#","SHDepartmentLogoLink":null,"SHDepartmentUrlLink":null,"SHInstitutionLink":"#Singapore General Hospital#","SHInstitutionLogoLink":{"Url":"http://authoring.sppub.healthgrp.com.sg/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg","Description":"/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg"},"SHInstitutionUrlLink":{"Url":"https://www.sgh.com.sg","Description":"https://www.sgh.com.sg"},"SHInstLinkDisplayOrder":3,"SHDoctorInstPageItemId":"1054","SHDoctorInstitutionFURL":"leong-xin-yu-adeline"},{"SHDepartmentLink":"#Anaesthesia#","SHDepartmentLogoLink":null,"SHDepartmentUrlLink":null,"SHInstitutionLink":"#Sengkang General Hospital#","SHInstitutionLogoLink":{"Url":"http://authoring.sppub.healthgrp.com.sg/_catalogs/masterpage/HealthXChange/images/logos/SKH-logo.jpg","Description":"/_catalogs/masterpage/HealthXChange/images/logos/SKH-logo.jpg"},"SHInstitutionUrlLink":{"Url":"https://www.skh.com.sg/","Description":"https://www.skh.com.sg/"},"SHInstLinkDisplayOrder":2,"SHDoctorInstPageItemId":"1054","SHDoctorInstitutionFURL":"leong-xin-yu-adeline"},{"SHDepartmentLink":"#Pain Management Centre#","SHDepartmentLogoLink":null,"SHDepartmentUrlLink":null,"SHInstitutionLink":"#Singapore General Hospital#","SHInstitutionLogoLink":{"Url":"http://authoring.sppub.healthgrp.com.sg/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg","Description":"/_catalogs/masterpage/HealthXChange/images/logos/SGH-logo.jpg"},"SHInstitutionUrlLink":{"Url":"https://www.sgh.com.sg","Description":"https://www.sgh.com.sg"},"SHInstLinkDisplayOrder":1000,"SHDoctorInstPageItemId":"1054","SHDoctorInstitutionFURL":"leong-xin-yu-adeline"}],"DoctorProfileInstitutionString":null,"DoctorProfileDepartmentString":null,"DoctorProfileSpecialtyString":null,"DoctorProfileSubSpecialtyString":null,"ListDoctorResearchAppointment":null,"DoctorResearchAppointmentItem":null,"StartDate":"\/Date(-62135596800000)\/","Path":"/profile/leong-xin-yu-adeline","LastUpdatedOn":"\/Date(-62135596800000)\/","LastUpdatedOnString":null,"SHDoctorAcademicProgLogo":null,"SHDoctorAcademicProgURL":null,"SHContentTagType":null,"SingHealthInstitution":"","SingHealthSpecialty":"","TypeOfContent":null,"DoctorFriendlyUrl":"leong-xin-yu-adeline","DoctorSpecialtyFriendlyUrl":null,"SHDoctorResearchEmail":null}]