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Issue 11

Does breathing feel like a challenge?

Feeling breathless after a COVID-19 infection? You are not alone. Learn the signs of long COVID and how to manage the symptoms.

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Losing your crowing glory

It is normal to panic when you notice signs of hair loss. But are your fears justified? Learn the root causes of hair loss and how to regain it!

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Tips for eating healthy on a budget

​As food prices heat up, eating healthily while keeping costs low can be challenging. These tips can help you save money without sacrificing nutrition.

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​Spending your last days at home

​A survey revealed that 77% prefer to die at home, but only 26% actually did. What can be done to help more people fulfil their wish of passing at home? 

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Protect from scams

​Scammers often target victims through fake links disguised as real messages from organisations. Here's what SKH is doing to help protect you from phising scams.

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Breast Cancer Survivor

​In honour of Breast Cancer Awareness Month, find out how these inspiring patients of SKH beat breast cancer and stayed resilient throughout their journeys!

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