21 Dec 2024 (Sat)
9am-12pm
| Tampines Polyclinic
Level 3 - Concordia Room
| Golden Series Workshop Session 2
| To equip participants with knowldege and skills to take charge of their own health, encouraging their commitment in health promotion
| Free, no registration required.
|
7 Jan 2025 (Tue)
10am-11am
| Tampines North Polyclinic Level 3 - Children and Women Hub
| Child Safety
| To provide information on various ways to make the home safe for children below 5 years old
| Free, no registration required.
|
9 Jan 2025 (Thu)
2.30pm-3.30pm
| Marine Parade Polyclinic Level 2 - Health Education Room
| Fall prevention
| To raise awareness around falls health and injury prevention
| Free, no registration required.
|
16 Jan 2025 (Thu)
2.30pm-3.30pm
| Marine Parade Polyclinic Level 2 - Health Education Room
| Hypertension
| - Understand what hypertension is and how it affects your body
- Learn why controlling your blood pressure is crucial for your health
- Discover effective ways to manage hypertension and prevent complications | Free, no registration required.
|
23 Jan 2025 (Thu)
2.30pm-3.30pm
| Marine Parade Polyclinic Level 2 - Health Education Room
| Healthy Eating During Festive Season - Chinese New Year
| To raise awareness on energy intake and energy output
| Free, no registration required.
|
6 Feb 2025 (Thu)
2.30pm-3.30pm
| Marine Parade Polyclinic Level 2 - Health Education Room
| Dementia
| To provide knowledge on Dementia and signs of Dementia
| Free, no registration required.
|
7 Feb 2025 (Fri)
9am-11am
| Tampines North Polyclinic Level 1 - Health studio | Fall Prevention: Osteoporosis Management
| To raise awareness around falls health and injury prevention
| Free, no registration required.
|
